Insight

Today self-care looks like bagging up handfuls of macadamias, dried cranberries, blueberries and apple so that I’ve got easily accessible car-breakfasts or handbag snacks that allow me to eat when my body tells me it’s hungry. Maybe it doesn’t seem like a big thing, but preparing food so that I can eat when I’m hungry feels like a really huge step for me. #foodstagram #personal

Today self-care looks like bagging up handfuls of macadamias, dried cranberries, blueberries and apple so that I’ve got easily accessible car-breakfasts or handbag snacks that allow me to eat when my body tells me it’s hungry. Maybe it doesn’t seem like a big thing, but preparing food so that I can eat when I’m hungry feels like a really huge step for me. #foodstagram #personal